MEDITATION WITH JIMENA

Tools for conscious living,
on-line classes





Meditation with Jimena


Students Notes (Feb. 4)

Breathing + Meditative State = Meditation

Breathing: how deep does the air get in your body when you inhale..? Follow your breathing pattern consciously (breathe in-breathe out)… be aware of it within your own body.

Meditative State:

• Always be grateful/thankful to the Source, and open to any Divine Manifestation
• Say to yourself “ I am in meditation now’, or 'I am present' or “I am in the now”… when any distractions come to your way while in process.
• Give meaning to the meditation, what would you like to accomplish..? rest, meeting with God, meet with your Spiritual Guides, healing, clear insights..etc
• Position of the body, be comfortable… do not fall sleep!!!! Be alert
• Trust where you are
• Create a peaceful environment, music, candles, water, nature, picture of loved ones, etc.
• Close your eyes and go with the flow. After mastering this, you can meditate with your eyes wide open… in any place, under any circumstances.



LET’S MEDITATE



Homework

- Do meditation once a day, for the next 2 weeks
- God bless you…. Enjoy the ride


Thank you for giving me this opportunity, and to yourself for giving this gift to you.

ABOUT JIMENA YANTORNO:

Born in Colombia, and immigrated to the US in the year 2000. She is a Spiritual Healer who's mission at this moment is to help others to re-connect with the Source "All That Is", by teaching tools and techniques for conscious living, creating Sacred Space, Self-knowledge and honoring all the Divine Manifestations and relationships.

In the last 20 years she has been studying different Spiritual philosophies and healing techniques, and has had the influence of many Spiritual Guides,Masters and teachers.


-FREE CLASSES/ CLASES GRATIS with Jimena Yantorno
every Thursday of the month at 1:00 p.m EASTERN TIME US (English) and 3:00 pm EASTERN TIME US (Spanish).


Please send an email to jimena.yantorno@gmail.com with your choice to be able to receive an invitation to participate in the on-line class thru wiziq.com.


To receive the class # II it is necessary to take the # I.


Schedule of classes for the month of February, 2010

- Feb 4,10 Meditation with Jimena I
- Feb 4,10 Meditación con Jimena I

- Feb 11,10 Meditation with Jimena II
Feb 11,10 Meditación con Jimena II

- Feb 18,10 Balance your life empowering the feminine aspect within I
Feb 18,10 Balancea tu vida fortaleciendo el aspecto femenino interno I

- Feb 25,10 Balance your life empowering the feminine aspect within II
Feb 25,10 Balancea tu vida fortaleciendo el aspecto femenino interno II

JANUARY 11, 2010

To help create a world of true abundance for all, visualize crowds of people radiating health and happiness, and your world with clear skies and pure water in rivers, ponds, oceans; expanses of golden grain...And KNOW that the wondrous world of abundance in your visions already IS!

Global warming; Earth’s restoration; third density cause, effects; economy; Norway spiral; TV announcement ET presence; reasons souls will leave planet; violence; entertainment 2012 and beyond; brain, soul relationship

1. With loving greetings to all, this is Matthew speaking on behalf of all souls at this station. As you enter the second decade of this century, the global economy remains uppermost in thoughts, but not far behind is what most often is referred to as “global warming.” This controversial issue not only is an integral part of the stalled economic situation, it is a prime example of how duality still is affecting your world—the self-serving interests vs. the interests of the masses and of Earth herself.



2. Scientists who claim that climate change is a natural cyclical happening and not of humankind’s making are ignoring the fact that never before has the planet been plagued with the manmade toxic pollution that exists today. Indeed major climate changes have occurred before, when Earth had to rid herself of the negativity created by her human residents’ behaviors, but none of your scientists on either side of the global warming fence knows about that cause and effect. The ones who are expressing alarm about melting glaciers and record-breaking temperatures are doing so from genuine concern for future generations, whereas those who pooh-pooh the need to curtail polluting are willingly abetting the self-serving ones who profit handsomely from the many processes that cause pollutants. When you add to those sources the deliberate rain of toxins via chemtrails, the toxic waste in landfills, and unsafely stored radioactive materials, it is overwhelmingly clear that nothing in your world has escaped humankind’s negligence, at the very least, and criminal contamination at worst.



3. You who are familiar with these messages know that Earth’s restoration to her original Eden self includes the polar and tropical temperature extremes giving way to what ultimately will be a moderate climate worldwide. This actuality also is unknown to your scientists, and to most of the rest of the populace too; but even if every person on the planet did know what is transpiring, it would not negate the collective responsibility to stop desecrating Earth and repair the extensive damage that has been done to her. Other civilizations are eager to assist in this gargantuan task, but it is your planet home and you must take the lead.



4. And you are! Although little of importance came out of the recent Copenhagen conference, the light in myriad souls is inspiring them to initiate preservation and reparation efforts in numerous ways. These extend from individuals clearing away invasive plants thoughtlessly introduced to the detriment of native growth to laws requiring strip mining companies to resurrect the land they have raped, ore mining companies to detoxify water used in their operations, and logging companies to protect animal habitats. Many individuals are inspired to rescue and rehabilitate injured and orphaned wild animals, create wildlife surroundings for zoo animals, add animals to endangered lists, teach poachers on animal preserves other means to earn money, and neuter pets.



5. The ever-intensifying light also is exposing the self-serving interests that have long-suppressed your developments in free energy sources and other technologies. Soon those will “come to light,” and along with your space family’s advanced technologies, they will be used to cleanse and purify soil, water and air; and transform your methods of transportation, medical care, food production, construction, manufacturing and communication. In short, life as you know it will change radically and marvelously when Earth is completely out of third density.



6. It is the pervasive duality in third density humankind that has prevented the introduction of any innovations that would benefit all life in your world. Now that Earth has reached the higher vibrations where the corrupt systems of those who have long been in control are irreparably breaking down, the “power of the people” is blooming all over the planet. Along with the various environmental steps toward restoring Earth’s health and beauty, new methods of business conduct are beginning to thrive; recycling and “going green” are becoming common; personal and community gardens are flourishing; sharing of tools and equipment is replacing each one having all; exchanging goods and services is satisfying many; movements to replace ineffective or corrupt public officials are growing. It is a joy for us to see people in all “corners” of the globe discovering their power to BE the changes they desire in the world!



7. Let us speak a bit more about duality, the efforts to understand it and why it has been a part of Earth humankind for so long. As the centuries passed and one generation after another tried to define “human nature,” duality has been interpreted as god-fearing people vs. sinners in religions, demonic vs. angelic figures in art and literature, character strengths vs. weaknesses in philosophies, and environmentally-caused behavior in social sciences. The older expressions portray persons as either “godly” or “evil,” and the newer state that the capacity for both is inherent in all people. Indeed there is the potential for both kinds of behavior, but neither end of that “good-bad” duality spectrum is predestined.



8. Darkness thrives in third density, where energy streamers are rife with violence, anger, greed, lust, jealousy, dishonesty, injustices, desire for power and control. Prior to birth, souls choose to overcome whatever negative traits they developed in other lifetimes; however, that is forgotten once they are back in dense bodies and once again, behavior develops according to free will choices within the environmental influences the souls also chose and forgot. To achieve the balanced experiencing necessary for spiritual growth, a soul may spend hundreds or more lifetimes evolving out of duality’s negative potential into the positive end of the spectrum, where the energy of love, peace, generosity, harmony, honor and kindness prevails.



9. In this unique time in the universe when all experiencing is being accelerated, souls have been given the unprecedented opportunity to evolve out of third density’s low vibrations and physically accompany Earth into higher energy planes. Sadly, not everyone is taking advantage of this opportunity, and that is why duality is still going strong. This will not impede Earth’s ascension one iota because that is assured, but it is putting in jeopardy a “good” destination for souls who choose to continue negative behavior instead of absorbing the light that would enable them to leave forever third density’s limitations for growth in spiritual awareness and intelligence.



10. Individuals in the Illuminati ranks are acting within deep third density vibrations regarding the global economy, for instance. They still are manipulating banking and commerce through corrupt procedures and regulations on an unimaginable scale. They maneuvered their banks into behemoths that are holding onto their funds instead of dispersing them to spur business growth. What is intended to appear as a rebounding stock market is simply computers moving the Illuminati’s vast fortunes back and forth around the world, and their multinational corporations have been swallowing up or destroying competing companies. Their “underground” industries of sex slavery and illegal drugs also add billions to their coffers.



11. But now the fabric of that insidious global network is fraying before your eyes! Via mainstream media, “whistleblowers” are talking about illegal banking and corporate operations, and respected researchers into many fields are being interviewed about their knowledge of rampant wrongdoing. Thus the energy is gathering that eventually will purge your world of all Illuminati-based activities, and individuals who are trying to piece together their shambled systems soon will have to admit abject defeat.



12. Please do not expect to hear tomorrow that the Federal Reserve System is being done away as an example of the sweeping reforms around the world, but the Fed’s end is coming along with all the other unconscionable dark activities that have caused poverty, wars, diseases, injustices, brutality and oppression. Those conditions and the minds that created them cannot and do not exist in the energy planes Earth is fast approaching. Hold paramount in your thoughts that your linear time is speeding into the timeless continuum, where Earth’s Golden Age already has arrived!



13. Now then, some of you are questioning the conflicting information about the origin of the phenomenon in the skies over Norway some weeks ago: Was it created by another civilization, as we and other off-planet sources told you, or by the nearby HAARP installation from which a power surge was detected? We would say that this is a matter of different conclusions due to observations from greatly different vantage points. Remembering that everything is energy, therefore everything is connected, makes it easier to understand that when the enormous power generated by your space family’s technology caused a comparatively mild reaction from your manmade technology, some attributed to the latter that magnificent display. However logical that interpretation may seem, it misses the profound symbolism of the spiral design and its timing and location.



14. We know that you who are aware of the imminent official acknowledgement of other civilizations’ existence are eager to hear the latest word regarding its progress, and we have asked Hatonn to speak about this.

15. HATONN: Thank you, Matthew. I’d love to report that a good deal of progress has been made, but I can’t. We knew there would be a slowdown in the momentum during Earth’s holiday period and we anticipated the strong possibility of a diversion tactic thrown in the wheels. We weren’t disappointed in that expectation, but the diversion is causing more ruckus and delay than we anticipated.



16. That Christmas day airplane terrorist attempt was the kind of CIA black ops act that we can’t prevent. It was the perfect ploy to get your whole world up in arms again about “global terror” and it has President Obama’s primary concentration. As if the foot-dragging on the healthcare bill and his country’s unemployment rate weren’t enough to occupy his attention in the past months! He was the driving force in discussions, and until he can get the former momentum up to speed again, the talks will continue to be more bickering than constructive.


17. It’s just as well that no decisions are being made without Obama’s involvement. He strongly favors extensive and speedy disclosure and most of your other principal participants are being squeamish about both. We can suggest and recommend but not impose our judgment upon your representatives, much less take any action because it can be considered arbitrary at best or unilateral at worst. So we are being patient. That’s the only thing we can do until either your representatives reach agreement on all the important issues pertaining to the TV program or God in His wisdom decides what shall be done and when.



18. Understand that Earth’s course is set, it’s her people who have a timetable to meet or get left behind. They need a wake-up call like being told that there are a lot of us in this universe with you.



19. Thank you for inviting me to speak, Matthew. I hope—light beings all over the universe hope!—that soon there’ll be a consensus for “all systems go.”



20. MATTHEW: Hatonn, thank you for your report. We, too, are patiently awaiting this event that will be a dramatic turning point for Earth’s peoples. Not only will their governments finally be disclosing the truth about “intelligent life” elsewhere, but this revelation will evoke determined questioning about other information being withheld from public knowledge—the opening of Pandora’s box, so to say.



21. We return for a moment to duality to expound upon Hatonn’s comment: “Understand that Earth’s course is set, it’s her people who have a timetable to meet or get left behind.” The universal alignment “window” for Earth to totally leave third density is narrowing, and individuals who want to go with her physically must have enough light to meet that exit timetable. Earth’s passage to her ultimate destination is assured. It is the destination of her human residents that is at issue: Will they absorb the light that changes carbon-based cells to the crystalline that enable physical survival in fourth density vibrations?



22. Absorbing light requires ones at the negative end of duality to change from violence to peacefulness, from greed to generosity, corruption to honor, unjustness to fairness, anger to reason, oppression to freedom. The bodies of those who refuse to stop the negative behavior that boosted them into powerful positions will die, and the souls will go to worlds where the energy is the same as those persons generated during their physical lifetime.



23. But please do not think that all who leave the planet from now on will do so for that reason! Souls who came from advanced civilizations, some as walk-ins and others born into Earth families, to assist you in this tumultuous time will return to their own worlds when they complete their missions. Many Earth residents will fulfill their soul contracts wherein they chose to complete third density karmic experiences, and after a lifetime in spirit, they will reincarnate in fourth density, if not back on Earth, then another advanced world. Others will petition at soul level to leave early because life circumstances are far harsher than their contract selections; after completing their contracts in spirit life, their next physical lifetime also will be in a fourth density world. When the truth about religious dogmas emerges, many will choose at soul level to leave; later they will embody in a third density world where their beliefs can remain intact until once again the truth emerges about religions’ false teachings, and they will have another opportunity to open their minds and accept that truth.



24. If it can be said that duality has a “middle ground,” perhaps it can be this: A reader who enjoys violent kinds of entertainment asked: “Is it necessary to abolish that in the world of 2012 and beyond” and “What would the many people like me do for entertainment then?” To answer his first question in brief: Yes. To answer in fullness, we say that violence of any kind toward any life form has been a scourge for Earth to deal with since long, long before your recorded history—this is what caused your planet to spiral from fifth density into deep third density, where duality pervaded the collective consciousness.



25. Seventy or so years ago, when distant civilizations started intensely beaming light to save Earth’s planetary life, light-receptive peoples’ thoughts, feelings and actions became in attunement with the light. A violent world became intolerable, and as people began advocating for an end to violence, the collective consciousness changed accordingly.



26. The eradication of violence is yet to be realized in your linear time, but in the continuum it is fait accompli; thus we can say that the abolishment of violent kinds of entertainment will not come as an edict, but by unified desire. As you continue to absorb light, respect for all life will naturally eliminate the killing of animals for “sport,” and pitting animals against each other and bullfighting will cease for the same reason. Joy in peaceful and harmonious living will naturally end interest in violence in any form, including the games in popular electronic entertainment devices.



27. As to entertainment in 2012 and beyond, all non-violent sports now enjoyed still will be, but the current “win at any cost” and “kill ‘em” attitudes will not be part of any individual or team competition. Hikers, campers, mountain climbers and divers will have even more beautiful areas to explore than now. The prevailing vibrations will heighten brain usage, and many will be attracted to games requiring mental acuity. Reading, which in recent years gave way to television viewing, will return to its former appeal; history books will be what actually took place and science books will contain universal knowledge. Even without today’s violence, films in theaters and on television will be excellent, and the games on handheld instruments will be just as exciting. Whatever creative hobbies are currently enjoyed will continue, and many will find great pleasure in flower and vegetable gardening. With greater appreciation of all the arts than now, cultural offerings will be popular recreational choices. The means to travel throughout the world will be available to all, and many will choose to do that. You will be so attuned to Nature that most will treasure solitude in a favorite spot. Have no concerns about what you “violent entertainment” devotees will find to fill leisure time in Earth’s Golden Age!



28. Readers have asked if enjoyment of pornography “occasionally,” gambling, sex parties, “social drugs,” an extramarital relationship, and “dabbling in black magic” can delay spiritual evolution or prevent physical ascension with Earth. When you put those activities into the context of everything we have offered as guidance for spiritual growth, you will know that the answer is “yes.” Regardless of your reasons for indulging in those kinds of diversion, they all generate very low vibrations that form a barrier between the consciousness and the soul, and that dims the light within.

29. We welcome the question about the relationship of the brain to the soul, and in reply, I shall borrow Imaca’s explanation to my mother soon after our telepathic connection opened 16 years ago.

___________________________________

IMACA: A thought can be seen because it has a substantial form and it pulses, which catches our attention. Instantly there is cognitive recognition of your thinking intent, but the thought form itself literally is seen.

S: Is only my brain involved or is it something inherent in the soul itself?

IMACA: This mental activity is the province of the soul using the brain as the instrument in the same way you use a computer to record your desired words. The brain is only a tool. It is like your computer that does not operate by itself, but only when you interact with it, and then it performs for you. The soul and the brain have the same relationship of activity. The soul "turns on" the brain, which then stimulates soul depth knowledge and puts it into useful action within the mind. Knowledge is not within the brain except as it is entered by the soul, and then it is used by the mind for reasoning. The knowledge is accumulated, but it is not as easily accessed in the current lifetimes on Earth as in many former periods of the planet's history. The barriers imposed long, long ago by negatively-intentioned entities have been successful in hiding most of the information from your conscious knowing.

_______________________

30. Mother, thank you, and now moving on: In what can we invest our time and money to help bring about a new economy and financial system? The global economy is like everything else in your world, a product of the myriad thought forms about it. Just as positive thoughts and actions beneficially affect the outcome of any other situation, they also are effective in helping to bring about economic reforms.

31. Spiritually and pragmatically, the best way to invest your money is helping those who are struggling due to loss of employment, income or homes, or to illness or other dire hardship. The universal law of attraction will bring back to you tenfold what you give from the heart.

32. As for investing time, along with actively assisting people in need, we offer two suggestions for energy direction. Trust that today's situation will be resolved by people with wisdom and spiritual integrity will be rewarded by the satisfaction of knowing that you helped to create the solution. Abundance is commonly considered as a lot of money and possessions. Those false measurements of a person’s worth will be changing and so will your concept of abundance. To help create a world of true abundance for all, visualize crowds of people radiating health and happiness, and your world with clear skies and pure water in rivers, ponds, oceans; expanses of golden grain; trees laden with ripening fruit; vast gardens filled with vegetables, verdant pastures, and parks with vibrant flowers; all kinds of animals grazing and meandering among the people. And KNOW that the wondrous world of abundance in your visions already IS!



______________________________

LOVE and PEACE

Suzanne Ward

www.matthewbooks.com



[NOTE: If you didn’t receive this message directly and you would like future messages sent to your email address, here is the link to get on the distribution list http://groups.yahoo.com/group/MessagesfromMatthew/.]

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